Με λένε Δημήτρη Χαλκίδη και είμαι 23 χρονών. Γεννήθηκα και μεγάλωσα στην Αθήνα. Από μικρό με ενδιέφερε ο κόσμος της φύσης και με αυτόν τον τρόπο οδηγήθηκα στις προπτυχιακές σπουδές μου. Ολοκλήρωσα τις προπτυχιακές σπουδές στο Τμήμα Βιολογίας ΕΚΠΑ εκπονώντας την πτυχιακή μου εργασία στον χώρο των φυτών, την οποία μπορείτε να βρείτε διαθέσιμη εδώ.

Παράλληλα με τη Βιολογία Φυτών και αρκετά ακόμα -βιολογικά και μη- ενδιαφέροντα με απασχολεί ο χώρος της Διδακτικής και Διδασκαλίας της Βιολογίας και των Επιστημών της Φύσης εν γένει. Σε πρώτη επαφή με αυτόν τον χώρο ήρθα από τις προπτυχιακές μου σπουδές μέσα από τη πρακτική μου άσκηση αλλά και από προσωπική μελέτη. Συνεχίζω την τριβή μου με αυτό το αντικείμενο μέσω της παρακολούθησης του ΔΠΜΣ ΕΚΠΑ “Διδακτική της Βιολογίας “.

Πηγή εικόνας: https://www.playbuzz.com/bethfeatherstone10/who-am-i

11 thoughts on “Λίγα λόγια για μένα…”

  1. Γράψε κάτι παραπάνω (ένα άρθρο;) για τη διατριβή σου. Μου κάνει εντύπωση ο τίτλος της, πρέπει να έχει ενδιαφέρον και ίσως να έχει και προεκτάσεις σε ζητήματα διδακτικής.

  2. Θα με ενδιέφερε πολύ να μάθω κάποια πράγματα παραπάνω για τη διπλωματική σου.

  3. Otherwise, you’re better off dieting and understanding (with
    weights training) than using a harsh substance like Clen. Clenbuterol is able to giving
    vastly different experiences to completely different men. Some
    discover that the stimulant unwanted facet effects,
    even on the lowest doses, are too harsh to handle, while others can use Clen on the greater finish of the dosage range with few noticeable unwanted
    aspect effects. Consider rising your dose after three to 4 days of evaluating your response.
    Newbies will often discover no need to increase past a 60mcg most dose.

    Therefore, it’s usually stacked with Anadrol, testosterone, or trenbolone.

    Nonetheless, it’s equally effective by way of its
    ability to build muscle tissue. One notable distinction is that users often maintain muscle size once they discontinue trenbolone,
    whereas they typically lose intracellular water when they discontinue Dianabol or Anadrol.

    Dianabol increases aromatization and thus has excessive estrogenic activity.
    Consequently, water retention and gynecomastia are attainable unwanted facet effects.

    However, this is not a useful technique, as we now have found such
    supplements cut back gains, with DHT being a extremely anabolic hormone (4).

    Gynecomastia is a risk for genetically delicate users as a result of testosterone aromatizing and subsequently being an estrogenic compound.
    In 1935, testosterone grew to become the first-ever anabolic steroid, being
    extracted from a bull’s testicles.
    Adherence to beneficial dosages and correct post-cycle therapy
    (PCT) can mitigate some of these dangers. While the Check and Anavar
    cycle could additionally be well-liked for its optimistic outcomes, attention should be paid to its potential
    side effects. Each Testosterone and Anavar carry their very own risks
    when used, particularly if abused or taken improperly.
    Maintain in mind I get blood exams before/mid cycle/and properly after pct.
    Additionally liver supplementation and a life-style which includes avoiding other
    toxins paired with a nutritious diet is utilized.

    I’m fairly certain many of the supposed “not so great results var-cycles”
    had been in reality winstrol cycles.
    Moreover, this steroid’s delicate androgenic nature
    contributes to its reputation. It allows customers
    to expertise notable positive aspects in energy and energy with out the risk of
    severe androgenic unwanted effects corresponding to extreme hair
    development or aggression. This makes it an acceptable choice for both female and male athletes
    seeking to enhance their performance without compromising their general well-being.
    Moreover, Anavar is known to facilitate fat
    loss by growing metabolism and promoting a extra
    efficient utilization of saved body fat as an vitality
    supply.
    Continued use of Anavar enhances endurance, enabling bodybuilders to endure lengthier and extra intense workout sessions.

    One notable statement inside the preliminary couple of weeks
    is a rise in power. Anavar, on this way, helps kick up the stamina, making ready the body for the journey forward.

    As beforehand stated, Anavar is a very versatile compound when in comparability with different orals.

    When it comes to the timing of the doses, some people favor to take one dose
    in the morning and the other in the night, while others choose
    to take both doses earlier than their exercises.
    Nevertheless, from my expertise, I recommend you are taking
    Anavar earlier than your coaching session or
    workout applications. Sure, girls can use Anavar however should preserve
    lower dosages as a outcome of their sensitivity to steroids.
    The exact dosages must be decided in session with a healthcare supplier.
    It Is essential to observe security precautions all through the length
    of the cycle.
    Intermediate users will generally administer this stack as soon as their body comfortably tolerates
    testosterone-only cycles. Anavar is a common selection among novices due to its simultaneous discount of fats mass and increase of lean muscle.
    Since testosterone is injectable, it’s not probably the most handy
    anabolic steroid. Nonetheless, this methodology of entrance allows it to reach the bloodstream promptly,
    bypassing the liver, unlike C-17 alpha-alkylated steroids.

    As A Result Of it’s delicate the probabilities of negative unwanted facet effects are comparatively low.
    Eliminating a variety of the adverse unwanted aspect effects other steroids may cause.
    No want to worry about the dreaded man boobs
    or creating a bloated chest.
    Primobolan is somewhat androgenic (roughly half of testosterone),
    so oily pores and skin, pimples, and hair loss are potential.
    Primobolan isn’t exceptionally anabolic, so muscle features are prone to be modest
    (up to 10 lbs). This is due to aromatizing compounds obscuring Equipoise’s optimistic results on muscle definition.

    References:

    signs of steroid use in Females [http://www.globalscaffolders.com]

  4. If you are taking an Anavar cycle and spot any of those symptoms, you should call your doctor immediately.
    Nevertheless, it is essential to notice, individuals ought
    to adhere to the recommended dosage and use the supplement responsibly to
    anticipate these kinds of transformations. After all,
    like another fitness supplement, Oxandrolone is best when paired with a balanced food plan and a rigorous workout routine.
    As with all such decisions, it’s critical to take gradual steps, adjusting primarily based on private
    experience rather than dashing to succeed in optimum dosage quickly.

    Remember, the objective is not only about gaining muscles,
    but also ensuring holistic wellness. Whilst indications level in the path
    of the Oxandrolone tablets being mild on the physique, it’s important to recollect everyone
    is exclusive. Beginning gradual offers time to observe and understand
    how the body is responding, as effects can differ across people
    and gender.
    As beforehand talked about, Anavar is an expensive steroid as a end
    result of BTG monopolizing the market and driving the value up, costing
    patients $3.75–$30 per day, relying on the dose required.

    Bodybuilders generally buy testing kits, enabling them to determine if their Anavar
    product is authentic. Our staff additionally makes use
    of purity checks to see if doses have been reduced.
    Anavar produces nice results, particularly by way of strength and
    pumps.
    It’s necessary to be cautious when purchasing any kind of anabolic steroid, as counterfeit variations may be harmful and may not provide the expected
    outcomes. Step on the human development hormone fuel, hearth up muscle growth
    and burn by way of fats shops. What if you could get
    the performance enhancing, muscle constructing results of a steroid
    without taking steroids? In abstract, there are several alternate options and
    complementary dietary supplements to think about if you’re looking for options past Anavar.

    It is necessary to do your analysis and seek the guidance of with a healthcare professional earlier than starting any new supplement or steroid routine.
    Regardless Of the potential unwanted facet effects, Anavar continues to be
    thought-about one of the most secure steroids obtainable.

    A well-structured workout routine is crucial for
    optimizing Anavar’s results. Incorporating a mixture of weightlifting,
    cardiovascular train, and stretching can help improve its effectiveness.
    These include liver toxicity, cardiovascular toxicity, and gynecomastia (development of female breasts
    in men). Also, the one oral that doesn’t effect my
    markers (20 to forty MG ED 4-6 weeks).
    It is necessary to note that both Anavar and Anadrol are prescription medications, and they should
    only be taken under the supervision of a doctor. It can also be important to weigh the risks and benefits of taking these medicines earlier than deciding to use them.
    It is really helpful to take Anavar dosage about minutes earlier than working out.
    This will permit enough time for the steroid to take effect and offer
    you an additional enhance of energy throughout your
    lifts.
    These are the underlying mechanisms of androgenic side effects in Dbol.
    You need to do every little thing potential to
    get your PCT right so you probably can keep away from disastrous low testosterone results
    and maintain those hard-earned gains. Though PCT alone
    does not increase your testosterone to its normal level, it offers
    a base that permits the physique to slowly
    construct up to normal production of this critical male hormone.
    It’s an outstanding low season stack for gaining mass and offsetting some of Dbol’s fluid retention. The
    Trenbolone unwanted facet effects could be challenging to handle, so prepare to regulate your dosage if wanted.
    You won’t get as much muscle definition and dryness as when utilizing Tren by itself,
    however the increased size from Dianabol makes up for it – positive aspects
    of 15 lbs and up of pure muscle are potential.
    Most guys going into a Dianabol cycle will, at a minimal, be seeking to achieve 20 lbs in mass.

    Another option individuals could contemplate is stacking Anavar with Trenbolone, a powerful injectable anabolic steroid.
    This combination is usually used by more experienced people aiming for major muscle gains and improved vascularity.
    One widely practiced strategy is to stack Anavar
    with a form of testosterone, similar to Testosterone Enanthate.
    This mixture can yield notable advantages in muscle growth and strength.

    Long-term use of Anavar can lead to liver harm,
    and it is recommended to restrict using this compound to not
    more than eight weeks at a time. Ladies have been recognized
    to make use of Anavar to either acquire muscle, lose fats, and even just gain pure energy.

    That stated, your dosage is not going to solely depend in your objective but additionally on your expertise stage.

    If you might be looking for a safer alternative, I counsel making an attempt a pure supplement like CrazyBulk’s Anvarol.

    Due to those cosmetic/strength advantages, Anavar has become
    fairly popular among bodybuilders. These advantages are
    only enhanced by the fact that oxandrolone has few androgenic side effects (acne, hair loss, liver disease) while still
    remaining anabolic. The anabolic effects have been confirmed by
    way of a big physique of analysis, together with one study that confirmed Anavar might help get well misplaced muscle mass as a outcome of burn-induced catabolism (1).
    This drug has also been proven to help HIV sufferers regain important misplaced
    muscle mass when 20-80mg of Anavar are taken every single day
    (2). The Witnessing Test and Anavar cycle is gaining reputation amongst fitness enthusiasts.
    This visual journey showcases the outstanding
    transformations before and after the cycle.
    This may be within the form of understanding somebody who formulates
    oxandrolone, knowing a doctor who can prescribe it, or somebody who has been prescribed it.
    Anavar is superior, yet costly, since you should take a lot for results.
    Men produce testosterone of their testes, whereas ladies produce testosterone
    of their ovaries. Today, Anavar is against the law for leisure use in almost
    every nation on the planet, except Mexico, the place it could
    be bought at a neighborhood pharmacy. Some Anavar customers report large pumps,
    usually in the lower back, which may be uncomfortable or painful.

    References:

    anabolic steroids for body building; https://www.munianiagencyltd.co.ke/employer/5-greatest-anavar-stacks-an-summary-of-potential-combinations,

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