{"id":495,"date":"2017-04-26T12:44:35","date_gmt":"2017-04-26T09:44:35","guid":{"rendered":"http:\/\/mde.biologia.gr\/xriza\/?p=495"},"modified":"2017-05-03T01:06:55","modified_gmt":"2017-05-02T22:06:55","slug":"%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%ce%b2%ce%b9%ce%bf%ce%bb%ce%bf%ce%b3%ce%af%ce%b1-%ce%bc%ce%b9%ce%b1-%ce%b4%ce%b9%ce%b4%ce%b1%ce%ba%cf%84%ce%b9%ce%ba%ce%ae-%cf%80","status":"publish","type":"post","link":"https:\/\/mde.biologia.gr\/xriza\/2017\/04\/26\/%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%ce%b2%ce%b9%ce%bf%ce%bb%ce%bf%ce%b3%ce%af%ce%b1-%ce%bc%ce%b9%ce%b1-%ce%b4%ce%b9%ce%b4%ce%b1%ce%ba%cf%84%ce%b9%ce%ba%ce%ae-%cf%80\/","title":{"rendered":"\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1: \u039c\u03b9\u03b1 \u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7"},"content":{"rendered":"<p 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\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b7 \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03ae \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1\u03c2\u00bb.<\/em><\/p>\n<p style=\"text-align: justify\"><em>\u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2, \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03b3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b5\u03c2, \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c4\u03cc\u03c3\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03ce\u03bd. \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd. \u039f \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b1\u03c5\u03c4\u03cc \u03c5\u03c0\u03b1\u03ba\u03bf\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b3\u03bd\u03c9\u03bc\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u039f\u03bc\u03ae\u03c1\u03bf\u03c5 \u00ab<strong>\u0391\u03b9\u03ad\u03bd \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03bd<\/strong>\u00bb. \u0395\u03af\u03bd\u03b1\u03b9, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03ad\u03bd\u03b1\u03c2 \u03ac\u03c1\u03b9\u03c3\u03c4\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b4\u03b1\u03c7\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03bd\u03ad\u03bf\u03b9 \u03cc\u03c4\u03b9 \u00ab\u03a4\u03b1 \u03b1\u03b3\u03b1\u03b8\u03ac \u03ba\u03cc\u03c0\u03bf\u03b9\u03c2 \u03ba\u03c4\u03ce\u03bd\u03c4\u03b1\u03b9\u00bb.<\/em><\/p>\n<p style=\"text-align: justify\"><em>\u0397 <strong>\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 <\/strong>\u03ae <strong>\u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 <\/strong>\u03bc\u03b5\u03bb\u03b5\u03c4\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c1\u03c9\u03c3\u03c4\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03b3\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5.<\/em><\/p>\n<p style=\"text-align: right\">(\u0391\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u0392\u03b9\u03b2\u03bb\u03af\u03bf \u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd, \u0393\u0384 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5, \u03a5\u03a0\u039f\u03a5\u03a1\u0393\u0395\u0399\u039f \u03a0\u0391\u0399\u0394\u0395\u0399\u0391\u03a3 \u039a\u0391\u0399 \u03a0\u039f\u039b\u0399\u03a4\u0399\u03a3\u039c\u039f\u03a5<br \/>\n\u03a0\u0391\u0399\u0394\u0391\u0393\u03a9\u0393\u0399\u039a\u039f \u0399\u039d\u03a3\u03a4\u0399\u03a4\u039f\u03a5\u03a4\u039f \u039a\u03a5\u03a0\u03a1\u039f\u03a5)<\/p>\n<p style=\"text-align: justify\">\u03a4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c6\u03cd\u03bb\u03bb\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u0391\u0384 \u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5, \u03c3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf \u039d\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03a3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\n<p style=\"text-align: justify\"><a href=\"http:\/\/mde.biologia.gr\/xriza\/wp-content\/uploads\/sites\/14\/2017\/04\/Athlitismos_kai_Biologia.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Athlitismos_kai_Biologia<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u00ab\u039d\u03bf\u03c5\u03c2 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03b5\u03bd \u03c3\u03ce\u03bc\u03b1\u03c4\u03b9 \u03c5\u03b3\u03b9\u03b5\u03af\u00bb! \u03a4\u03b7 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u0391\u03c1\u03c7\u03b1\u03af\u03c9\u03bd \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd, \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c1\u03b9\u03bd, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \n<a class=\"moretag\" href=\"https:\/\/mde.biologia.gr\/xriza\/2017\/04\/26\/%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%ce%b2%ce%b9%ce%bf%ce%bb%ce%bf%ce%b3%ce%af%ce%b1-%ce%bc%ce%b9%ce%b1-%ce%b4%ce%b9%ce%b4%ce%b1%ce%ba%cf%84%ce%b9%ce%ba%ce%ae-%cf%80\/\"> [...]<\/a>","protected":false},"author":14,"featured_media":642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[113,107,115,110,111],"class_list":["post-495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-34","tag-113","tag-107","tag-115","tag-110","tag-111"],"_links":{"self":[{"href":"https:\/\/mde.biologia.gr\/xriza\/wp-json\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mde.biologia.gr\/xriza\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mde.biologia.gr\/xriza\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mde.biologia.gr\/xriza\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/mde.biologia.gr\/xriza\/wp-json\/wp\/v2\/comments?post=495"}],"version-history":[{"count":6,"href":"https:\/\/mde.biologia.gr\/xriza\/wp-json\/wp\/v2\/posts\/495\/revisions"}],"predecessor-version":[{"id":639,"href":"https:\/\/mde.biologia.gr\/xriza\/wp-json\/wp\/v2\/posts\/495\/revisions\/639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mde.biologia.gr\/xriza\/wp-json\/wp\/v2\/media\/642"}],"wp:attachment":[{"href":"https:\/\/mde.biologia.gr\/xriza\/wp-json\/wp\/v2\/media?parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mde.biologia.gr\/xriza\/wp-json\/wp\/v2\/categories?post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mde.biologia.gr\/xriza\/wp-json\/wp\/v2\/tags?post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}