{"id":80,"date":"2019-11-20T08:37:46","date_gmt":"2019-11-20T08:37:46","guid":{"rendered":"http:\/\/mde.biologia.gr\/valek\/?p=80"},"modified":"2019-11-21T14:55:02","modified_gmt":"2019-11-21T14:55:02","slug":"%ce%b4%ce%b9%ce%b4%ce%ac%cf%83%ce%ba%ce%bf%ce%bd%cf%84%ce%b1%cf%82-%cf%84%ce%b1-%ce%ad%ce%bd%ce%b6%cf%85%ce%bc%ce%b1","status":"publish","type":"post","link":"https:\/\/mde.biologia.gr\/valek\/2019\/11\/20\/%ce%b4%ce%b9%ce%b4%ce%ac%cf%83%ce%ba%ce%bf%ce%bd%cf%84%ce%b1%cf%82-%cf%84%ce%b1-%ce%ad%ce%bd%ce%b6%cf%85%ce%bc%ce%b1\/","title":{"rendered":"\u0394\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1"},"content":{"rendered":"\n<p>\u03a3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 3 \u03c4\u03b7\u03c2 \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u0392&#8217; \u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1. \u0391\u03c6\u03bf\u03cd \u03ae\u03b4\u03b7 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2, \u03c4\u03b7 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03bf\u03bc\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 (\u039a\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 1), \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b4\u03c1\u03bf\u03c5\u03bd \u03c4\u03b1 \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03bf\u03b9\u03bf\u03b9 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03cc\u03c3\u03bf \u03b1\u03c5\u03c4\u03ac, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03cd\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03ad\u03bd\u03bd\u03bf\u03b9\u03b5\u03c2\/ \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b5\u03be \u03b1\u03c5\u03c4\u03ce\u03bd \u03bd\u03b1 \u03c4\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c6\u03b8\u03b5\u03af \u03c3\u03b5 \u03b2\u03ac\u03b8\u03bf\u03c2.<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03bd\u03b6\u03cd\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03cc\u03bd\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd, \u03c4\u03cc\u03c3\u03bf \u03b1\u03c5\u03c4\u03ac \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03cd\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1:<\/p>\n\n\n\n<p>\u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ad\u03bd\u03b6\u03c5\u03bc\u03bf \u03bb\u03b1\u03ba\u03c4\u03ac\u03c3\u03b7. \u0397 \u03bb\u03b1\u03ba\u03c4\u03ac\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c0\u03ac \u03c4\u03bf\u03bd \u03b4\u03b9\u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03af\u03c4\u03b7 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7 \u03c3\u03b5 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a class=\"https:\/\/www.google.com\/imgres?imgurl=https%3A%2F%2Fwww.yogurtinnutrition.com%2Fwp-content%2Fuploads%2F2017%2F09%2Flactose-wgo-intestine-glucose-galactose.png&amp;imgrefurl=https%3A%2F%2Fwww.yogurtinnutrition.com%2Flactose-as-a-nutrient%2F&amp;docid=sjOmiq5JoIUbdM&amp;tbnid=Hm8rm7uwVhTZUM%3A&amp;vet=10ahUKEwiBiIXarvjlAhUCzhoKHRplChAQMwhQKBAwEA..i&amp;w=1770&amp;h=660&amp;bih=731&amp;biw=1536&amp;q=lactose%20lactase&amp;ved=0ahUKEwiBiIXarvjlAhUCzhoKHRplChAQMwhQKBAwEA&amp;iact=mrc&amp;uact=8\" href=\"https:\/\/www.google.com\/imgres?imgurl=https%3A%2F%2Fwww.yogurtinnutrition.com%2Fwp-content%2Fuploads%2F2017%2F09%2Flactose-wgo-intestine-glucose-galactose.png&amp;imgrefurl=https%3A%2F%2Fwww.yogurtinnutrition.com%2Flactose-as-a-nutrient%2F&amp;docid=sjOmiq5JoIUbdM&amp;tbnid=Hm8rm7uwVhTZUM%3A&amp;vet=10ahUKEwiBiIXarvjlAhUCzhoKHRplChAQMwhQKBAwEA..i&amp;w=1770&amp;h=660&amp;bih=731&amp;biw=1536&amp;q=lactose%20lactase&amp;ved=0ahUKEwiBiIXarvjlAhUCzhoKHRplChAQMwhQKBAwEA&amp;iact=mrc&amp;uact=8\" target=\"_blank\" rel=\"https:\/\/www.google.com\/imgres?imgurl=https%3a%2f%2fwww.yogurtinnutrition.com%2fwp-content%2fuploads%2f2017%2f09%2flactose-wgo-intestine-glucose-galactose.png&amp;imgrefurl=https%3a%2f%2fwww.yogurtinnutrition.com%2flactose-as-a-nutrient%2f&amp;docid=sjomiq5joiubdm&amp;tbnid=hm8rm7uwvhtzum%3a&amp;vet=10ahukewibiixarvjlahuczhokhrplchaqmwhqkbawea..i&amp;w=1770&amp;h=660&amp;bih=731&amp;biw=1536&amp;q=lactose%20lactase&amp;ved=0ahukewibiixarvjlahuczhokhrplchaqmwhqkbawea&amp;iact=mrc&amp;uact=8 noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mde.biologia.gr\/valek\/wp-content\/uploads\/sites\/39\/2019\/11\/lactose-wgo-intestine-glucose-galactose-1-1024x382.png\" alt=\"\" class=\"wp-image-101\" width=\"829\" height=\"309\" srcset=\"https:\/\/mde.biologia.gr\/valek\/wp-content\/uploads\/sites\/39\/2019\/11\/lactose-wgo-intestine-glucose-galactose-1-1024x382.png 1024w, https:\/\/mde.biologia.gr\/valek\/wp-content\/uploads\/sites\/39\/2019\/11\/lactose-wgo-intestine-glucose-galactose-1-300x112.png 300w, https:\/\/mde.biologia.gr\/valek\/wp-content\/uploads\/sites\/39\/2019\/11\/lactose-wgo-intestine-glucose-galactose-1-768x286.png 768w, https:\/\/mde.biologia.gr\/valek\/wp-content\/uploads\/sites\/39\/2019\/11\/lactose-wgo-intestine-glucose-galactose-1-1536x573.png 1536w, https:\/\/mde.biologia.gr\/valek\/wp-content\/uploads\/sites\/39\/2019\/11\/lactose-wgo-intestine-glucose-galactose-1.png 1770w\" sizes=\"auto, (max-width: 829px) 100vw, 829px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03ad\u03bd\u03b6\u03c5\u03bc\u03bf \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc\/ \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03bc\u03b5 \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7 (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=wYyqZWWU9GU\" target=\"_blank\">video<\/a>: 0.00-1.03) \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf\u03c5\u03c2 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ad\u03bd\u03b6\u03c5\u03bc\u03bf. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a class=\"https:\/\/www.google.com\/imgres?imgurl=https%3A%2F%2Fwww.yogurtinnutrition.com%2Fwp-content%2Fuploads%2F2017%2F09%2Flactose-maldigestion-digest-wgo.png&amp;imgrefurl=https%3A%2F%2Fwww.yogurtinnutrition.com%2Flactase-activity%2F&amp;docid=ItxCCPt1zEFW4M&amp;tbnid=_SpzxN1xdIYmGM%3A&amp;vet=1&amp;w=1742&amp;h=952&amp;bih=731&amp;biw=1536&amp;ved=2ahUKEwjhupDfrvjlAhXS-KQKHXBUBDAQxiAoA3oECAEQHQ&amp;iact=c&amp;ictx=1\" href=\"https:\/\/www.google.com\/imgres?imgurl=https%3A%2F%2Fwww.yogurtinnutrition.com%2Fwp-content%2Fuploads%2F2017%2F09%2Flactose-maldigestion-digest-wgo.png&amp;imgrefurl=https%3A%2F%2Fwww.yogurtinnutrition.com%2Flactase-activity%2F&amp;docid=ItxCCPt1zEFW4M&amp;tbnid=_SpzxN1xdIYmGM%3A&amp;vet=1&amp;w=1742&amp;h=952&amp;bih=731&amp;biw=1536&amp;ved=2ahUKEwjhupDfrvjlAhXS-KQKHXBUBDAQxiAoA3oECAEQHQ&amp;iact=c&amp;ictx=1\" target=\"_blank\" rel=\"norefehttps:\/\/www.google.com\/imgres?imgurl=https%3a%2f%2fwww.yogurtinnutrition.com%2fwp-content%2fuploads%2f2017%2f09%2flactose-maldigestion-digest-wgo.png&amp;imgrefurl=https%3a%2f%2fwww.yogurtinnutrition.com%2flactase-activity%2f&amp;docid=itxccpt1zefw4m&amp;tbnid=_spzxn1xdiymgm%3a&amp;vet=1&amp;w=1742&amp;h=952&amp;bih=731&amp;biw=1536&amp;ved=2ahukewjhupdfrvjlahxs-kqkhxbubdaqxiaoa3oecaeqhq&amp;iact=c&amp;ictx=1rrer noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mde.biologia.gr\/valek\/wp-content\/uploads\/sites\/39\/2019\/11\/lactose-maldigestion-digest-wgo-1024x560.png\" alt=\"\" class=\"wp-image-103\" width=\"824\" height=\"450\" srcset=\"https:\/\/mde.biologia.gr\/valek\/wp-content\/uploads\/sites\/39\/2019\/11\/lactose-maldigestion-digest-wgo-1024x560.png 1024w, https:\/\/mde.biologia.gr\/valek\/wp-content\/uploads\/sites\/39\/2019\/11\/lactose-maldigestion-digest-wgo-300x164.png 300w, https:\/\/mde.biologia.gr\/valek\/wp-content\/uploads\/sites\/39\/2019\/11\/lactose-maldigestion-digest-wgo-768x420.png 768w, https:\/\/mde.biologia.gr\/valek\/wp-content\/uploads\/sites\/39\/2019\/11\/lactose-maldigestion-digest-wgo-1536x839.png 1536w, https:\/\/mde.biologia.gr\/valek\/wp-content\/uploads\/sites\/39\/2019\/11\/lactose-maldigestion-digest-wgo.png 1742w\" sizes=\"auto, (max-width: 824px) 100vw, 824px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 <a rel=\"noreferrer noopener\" aria-label=\"lactose free \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 (opens in a new tab)\" href=\"https:\/\/www.youtube.com\/watch?v=wYyqZWWU9GU\" target=\"_blank\">lactose free \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1<\/a> \u03ae \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b3\u03b5\u03cd\u03c3\u03b7. \u039a\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bb\u03af\u03b3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bd\u03b6\u03cd\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03b1\u03ba\u03c4\u03ac\u03c3\u03b7\u03c2, \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03c9\u03c4\u03c1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03b3\u03ac\u03bb\u03b1 \u03bc\u03b5 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03ac\u03bb\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03bf\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03ac\u03be\u03b7. \u0391\u03c6\u03bf\u03cd \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b9\u03c2 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03b8\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b5\u03bd\u03b6\u03cd\u03bc\u03c9\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How is lactose-free milk made? | Edible Chem\" width=\"990\" height=\"557\" src=\"https:\/\/www.youtube.com\/embed\/wYyqZWWU9GU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2:<\/p>\n\n\n\n<p>~\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03b5\u03bd\u03b6\u03cd\u03bc\u03bf\u03c5;<\/p>\n\n\n\n<p>~\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bb\u03bb\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c4\u03b9\u03bc\u03ae pH \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2; <\/p>\n\n\n\n<p>~\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bb\u03bb\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1  \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2;  <\/p>\n\n\n\n<p>\u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03b7\u03b8\u03bf\u03cd\u03bd \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03c9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ce\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03bc\u03bf\u03af\u03c9\u03c3\u03b7\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ae <a rel=\"noreferrer noopener\" aria-label=\"\u03b5\u03b4\u03ce (opens in a new tab)\" href=\"https:\/\/sites.google.com\/site\/biologydarkow\/lactase-enzyme-simulation?fbclid=IwAR1rqU87kCPUJfljpGq6Mxs771nHqZmcSXjnO3lpELOu_egVbcHIjsToHxo\" target=\"_blank\">\u03b5\u03b4\u03ce<\/a> \u03ae <a rel=\"noreferrer noopener\" aria-label=\"\u03b1\u03c5\u03c4\u03ae (opens in a new tab)\" href=\"http:\/\/www.mhhe.com\/biosci\/genbio\/virtual_labs_2K8\/labs\/BL_02\/index.html?fbclid=IwAR1VJaayL8n4nXK8W8x_rXZGZTZunHAbXxO85Lmy1I4hIYNBLznVQB-S0YI\" target=\"_blank\">\u03b1\u03c5\u03c4\u03ae<\/a>. \u0393\u03b9\u03b1\u03c4\u03af \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03c7\u03b5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03bf \u03c3\u03c5\u03bc\u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ae\u03c2 \u03bc\u03bf\u03c5 <a href=\"https:\/\/mde.biologia.gr\/theta\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039a\u03b1\u03c4\u03c3\u03b9\u03b4\u03bf\u03bd\u03b9\u03ce\u03c4\u03b7\u03c2 (opens in a new tab)\">\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u039a\u03b1\u03c4\u03c3\u03b9\u03b4\u03bf\u03bd\u03b9\u03ce\u03c4\u03b7\u03c2<\/a>, \u03c4\u03b1 \u03b2\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7 \u03ac\u03c0\u03b1\u03be! <\/p>\n\n\n\n<p>\u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af, \u03c0\u03c9\u03c2 \u03c0\u03b5\u03af\u03c1\u03b1\u03bc\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf, \u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ae (qualitative) \u03ae \u03c4\u03b7\u03bd \u03b7\u03bc\u03b9-\u03c0\u03bf\u03c3\u03bf\u03c4\u03b9\u03ba\u03ae (semi-quantitative) \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf. \u0391\u03c5\u03c4\u03cc \u03cc\u03bc\u03c9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03c3\u03bf\u03c4\u03b9\u03ba\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5 (quantitative). \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03bb\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bf\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03bc\u03bf\u03af\u03c9\u03c3\u03b7\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b1\u03b9\u03bf 3 \u03c4\u03b7\u03c2 \u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u0392&#8217; \u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1. \u0391\u03c6\u03bf\u03cd \u03ae\u03b4\u03b7 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2, &hellip; <span class=\"more-button\"><a href=\"https:\/\/mde.biologia.gr\/valek\/2019\/11\/20\/%ce%b4%ce%b9%ce%b4%ce%ac%cf%83%ce%ba%ce%bf%ce%bd%cf%84%ce%b1%cf%82-%cf%84%ce%b1-%ce%ad%ce%bd%ce%b6%cf%85%ce%bc%ce%b1\/\" class=\"more-link\">Continue Reading<span class=\"screen-reader-text\">\u0394\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03ad\u03bd\u03b6\u03c5\u03bc\u03b1<\/span><\/a><\/span><\/p>\n","protected":false},"author":40,"featured_media":81,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[30,36,35,29,39,34,38,33,32,31],"class_list":["post-80","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-19","tag-30","tag-36","tag-35","tag-29","tag-39","tag-34","tag-38","tag-33","tag-32","tag-31"],"_links":{"self":[{"href":"https:\/\/mde.biologia.gr\/valek\/wp-json\/wp\/v2\/posts\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mde.biologia.gr\/valek\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mde.biologia.gr\/valek\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mde.biologia.gr\/valek\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/mde.biologia.gr\/valek\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":15,"href":"https:\/\/mde.biologia.gr\/valek\/wp-json\/wp\/v2\/posts\/80\/revisions"}],"predecessor-version":[{"id":121,"href":"https:\/\/mde.biologia.gr\/valek\/wp-json\/wp\/v2\/posts\/80\/revisions\/121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mde.biologia.gr\/valek\/wp-json\/wp\/v2\/media\/81"}],"wp:attachment":[{"href":"https:\/\/mde.biologia.gr\/valek\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mde.biologia.gr\/valek\/wp-json\/wp\/v2\/categories?post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mde.biologia.gr\/valek\/wp-json\/wp\/v2\/tags?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}